Visualization. It’s a part of our everyday life. It might be through imagination or from a real life event that fulfills our realm of energy… gaining traction on our sense of projection. The first method is to deprive yourself of your regular sleep cycle. If you usually go to sleep at 1 a.m. — then tonight you should stay up until 4 a.m. and then fall asleep.
When 4 a.m. arrives, grab a novel or a book of some sort. Turn to a random page (synchronicity might play a part in this). Once you find a page, find a passage that relates to your current situation. Recite this passage up to 50 times… eventually finding yourself closing your eyes while interpreting the wordplay.
This is the book and passage I’ve chosen.
Reciting the passage should become a constant movement within the memory you’re projecting. Once you have completed, you should get ready to quote the passage until you fall to sleep in your bed… etc.
This might help you astral project easily tonight.
This is an official PROJECT ASTRAL article.
– Press Graye
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